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Message: <blockquote data-quote="ladybird64" data-source="post: 1076834" data-attributes="member: 29023"><p>The last thing anyone needs who is trying to break an addiction of any sort is to be made to feel inferior that they are not immediately going down the path of abstinence, and Ally certainly won't benefit from it - shame there seems to be a fair bit of it happening on her thread. It can take time, and a few failed attempts, but of course it can be done when the resilience is there. I'd say it's pretty straightforward, facing there is a problem, approaching it however works for the individual concerned, with the end aim of becoming a non smoker. Each cig less is a step forward, keep moving forward and you will get there Ally. We're rooting for you x</p></blockquote><p></p>

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