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Oily Fish - How do I avoid Salt?
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<blockquote data-quote="Trinkwasser" data-source="post: 80700" data-attributes="member: 11875"><p>I concur, only a relatively small proportion of the population are sodium sensitive in terms of BP. It appears that more people have success by increasing potassium HOWEVER if you try this beware of the likely BG effects of eating fruit, and always read the small print on your meds, particularly BP meds and diuretics, as potassium is contraindicated with some. I use Lo-Salt in place of normal salt.</p><p></p><p>Cutting the carbs had a major effect in improving my BP too, which cuting the salt never did.</p></blockquote><p></p>
[QUOTE="Trinkwasser, post: 80700, member: 11875"] I concur, only a relatively small proportion of the population are sodium sensitive in terms of BP. It appears that more people have success by increasing potassium HOWEVER if you try this beware of the likely BG effects of eating fruit, and always read the small print on your meds, particularly BP meds and diuretics, as potassium is contraindicated with some. I use Lo-Salt in place of normal salt. Cutting the carbs had a major effect in improving my BP too, which cuting the salt never did. [/QUOTE]
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