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Type 2 Olives

Most beans and pulses are highish, in the order of 20grm carb/100grm. There is variation so check the packet before use.
 

Let me try that again.
do you use 4oz of fresh green instead of canned chilies?
 
Let me try that again.
do you use 4oz of fresh green instead of canned chilies?

Bearing in mind, this thread is about olives,I'll make this my last post on it, on anything other then olives.

Instead of red kidney beans, I usually just leave them out. If I need additional calories, I'll add some black olives.

To me, the red kidney beans arenot a vital element. The flavour, for me, is in the meat, sauce and spices
 
This is the same as our view, we do however put a small tin off Woolies five bean mix in the brew.

https://www.woolworths.com.au/Shop/...oolworths-select-beans-five-mix-no-added-salt
 
They sound yummy think I will try doing that
 
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