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One day a month binge...
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<blockquote data-quote="RobsterinSheff" data-source="post: 273307" data-attributes="member: 44306"><p>...how dangerous?</p><p></p><p>Come across postings on various diabetic forums alluding to 'falling off the wagon' whether being high sugar (booze binge) or high carb (fast food or restaurant hi carb binge).</p><p></p><p>I am wondering what people think/ what their experiences might have been of say 1 day a month having a big p*ss up; or going out to a restaurant and having what your old carbaholic self would have had pre T2D diagnosis.</p><p></p><p>Is such behaviour to be avoided at all costs?</p><p></p><p>Or could it be used a a once-per-month 'treat' / as a motivator for the dietary discipline on the other 29/30 days?</p></blockquote><p></p>
[QUOTE="RobsterinSheff, post: 273307, member: 44306"] ...how dangerous? Come across postings on various diabetic forums alluding to 'falling off the wagon' whether being high sugar (booze binge) or high carb (fast food or restaurant hi carb binge). I am wondering what people think/ what their experiences might have been of say 1 day a month having a big p*ss up; or going out to a restaurant and having what your old carbaholic self would have had pre T2D diagnosis. Is such behaviour to be avoided at all costs? Or could it be used a a once-per-month 'treat' / as a motivator for the dietary discipline on the other 29/30 days? [/QUOTE]
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