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One for the science of fasting geeks :-)
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<blockquote data-quote="Indy51" data-source="post: 1447217" data-attributes="member: 48386"><p>Adding to my previous post about Break Nutrition, some more podcasts have been added that are well-worth listening to. <a href="http://breaknutrition.com/podcasts/" target="_blank">http://breaknutrition.com/podcasts/</a>:</p><p></p><p><span style="font-size: 15px"><span style="color: #000000"><a href="http://breaknutrition.com/episode-8-starch-digestibility-limitations-glycemic-response/" target="_blank">Episode 8 – starch digestibility and limitations of the glycemic response</a></span></span></p><p><span style="font-size: 15px"><span style="color: #000000"><a href="http://breaknutrition.com/episode-9-amy-bergers-new-book-alzheimers-antidote-gluconeogenesis-exogenous-ketones/" target="_blank">Episode 9 – Amy Berger’s new book “The Alzheimer’s Antidote”, gluconeogenesis and exogenous ketones</a></span></span></p><p><span style="font-size: 15px"><span style="color: #000000"><a href="http://breaknutrition.com/episode-10-medical-uses-ketogenic-low-carb-diets-ellen-davis/" target="_blank">Episode 10 – Medical uses of ketogenic and low carb diets with Ellen Davis</a></span></span></p><p><span style="font-size: 15px"><span style="color: #000000"><a href="http://breaknutrition.com/episode-11-obesity-birds-eye-view/" target="_blank">Episode 11 – Obesity: a bird’s eye view</a></span></span></p><p><span style="font-size: 15px"><span style="color: #000000"><a href="http://breaknutrition.com/episode-12-decoding-cholesterol-dave-feldman/" target="_blank">Episode 12 – Decoding Cholesterol with Dave Feldman</a></span></span></p><p><span style="font-size: 15px"><span style="color: #000000"></span></span></p><p><span style="font-size: 15px"><span style="color: #000000">The interview with Ellen Davis (Masters in Nutrition), author and owner of the website Ketogenic-Diet-Resource.com was especially interesting - she covers quite a lot about the diet for both Type 1 and Type 2 diabetes and has co-authored books for each Type with Dr Keith Runyan who is himself a LADA who manages his diabetes with a ketogenic diet. She is a woman of a "certain age" and talks about her own struggles with insulin resistance:</span></span></p><p><span style="font-size: 15px"><span style="color: #000000"></span></span></p><p><span style="font-size: 15px"><span style="color: #000000"><a href="http://www.ketogenic-diet-resource.com/" target="_blank">http://www.ketogenic-diet-resource.com/</a></span></span></p><p><span style="font-size: 15px"><span style="color: #000000"></span></span></p><p><span style="font-size: 15px"><span style="color: #000000"></span></span></p><p><span style="font-size: 15px"><span style="color: #000000"></span></span></p></blockquote><p></p>
[QUOTE="Indy51, post: 1447217, member: 48386"] Adding to my previous post about Break Nutrition, some more podcasts have been added that are well-worth listening to. [URL]http://breaknutrition.com/podcasts/[/URL]: [SIZE=4][COLOR=#000000][URL='http://breaknutrition.com/episode-8-starch-digestibility-limitations-glycemic-response/']Episode 8 – starch digestibility and limitations of the glycemic response[/URL] [URL='http://breaknutrition.com/episode-9-amy-bergers-new-book-alzheimers-antidote-gluconeogenesis-exogenous-ketones/']Episode 9 – Amy Berger’s new book “The Alzheimer’s Antidote”, gluconeogenesis and exogenous ketones[/URL] [URL='http://breaknutrition.com/episode-10-medical-uses-ketogenic-low-carb-diets-ellen-davis/']Episode 10 – Medical uses of ketogenic and low carb diets with Ellen Davis[/URL] [URL='http://breaknutrition.com/episode-11-obesity-birds-eye-view/']Episode 11 – Obesity: a bird’s eye view[/URL] [URL='http://breaknutrition.com/episode-12-decoding-cholesterol-dave-feldman/']Episode 12 – Decoding Cholesterol with Dave Feldman[/URL] The interview with Ellen Davis (Masters in Nutrition), author and owner of the website Ketogenic-Diet-Resource.com was especially interesting - she covers quite a lot about the diet for both Type 1 and Type 2 diabetes and has co-authored books for each Type with Dr Keith Runyan who is himself a LADA who manages his diabetes with a ketogenic diet. She is a woman of a "certain age" and talks about her own struggles with insulin resistance: [URL]http://www.ketogenic-diet-resource.com/[/URL] [/COLOR][/SIZE] [/QUOTE]
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