Thanks all.
Am working on % per 100g rather than try to calculate the exact gram count.
I honestly think my probs were caused by Buckfast tonic wine, smarties, opal fruits and jamesons caramels, coz i haven't touched any of these things since diagnosis and actually managed 2 [two] readings under 5 today :shock:
I know diabetes shouldn't be taken lightly, but am hoping it was the kick up the **** i needed :|
Am working on % per 100g rather than try to calculate the exact gram count.
I honestly think my probs were caused by Buckfast tonic wine, smarties, opal fruits and jamesons caramels, coz i haven't touched any of these things since diagnosis and actually managed 2 [two] readings under 5 today :shock:
I know diabetes shouldn't be taken lightly, but am hoping it was the kick up the **** i needed :|