One minute Keto muffins

[Schmoukes]

Hi - I tried the 1 minute microwave muffin today. I thought it had potential but mine was too dry and dense. What’s the answer to that? Less coconut flour? Add some water? I love coconut so it would be great to get this working!

 

[xfieldok]

A link to the recipe might help?

 

[Schmoukes]

A link to the recipe might help?

Sorry! Here it is https://www.ditchthecarbs.com/1-minute-keto-muffins/

 

[Brunneria]

Sorry! Here it is https://www.ditchthecarbs.com/1-minute-keto-muffins/

this is a quote from the recipe, so it looks like you may need to experiment, since it could just be your batch of flour.


RECIPE UPDATE: Readers have a love/hate relationship with this recipe. I have discovered this is because coconut flour quality varies so much. So 1 tsp of one coconut flour brand may be equivalent to 1 tbsp of another coconut flour brand – hence the variations we have seen in the comments below.

This is the only drawback of using these new unprocessed ingredients, they aren’t as standardised as the ultra-processed and high-carb baking ingredients out there.

 

[Brunneria]

This is a recipe that I have loved, for years.

you can microwave it, then toast it (see pic).
It is fab
https://www.sugarfreemom.com/recipes/2-minute-low-carb-english-muffin/

 

[Robbity]

I've tended to avoid coconut flour for my baking as like you, I found it rather dry. I tend to use my own recipes using ground almonds, or for choccy muffins, hazelnut meal. But it might be worth trying a bit extra butter, oil, egg, whatever, or cook for a slightly shorter time.

 

[britishpub]

Less coconut flour?

That is virtually always the answer.