Mine either!Well athletics is not my thing to say the least so not very interested in that. I am going the free route so most have not been released, only 2 days worth. I will look for those over the next few days if my computer doesn't completely pack it in.
I bought the book, its excellentJust watching an interview from the Summit with Patricia Daly, an occular melanoma survivor and nutritionist who works with cancer patients in Dublin. She and a chef co-author have written a "How To" guide called "The Ketogenic Kitchen" for starting both low carb and keto with recipes that give exact measurements of carbs, etc. Sounds like a really good resource for newbies - and foodies:
https://www.amazon.co.uk/Ketogenic-...4870787&sr=8-1&keywords=the+ketogenic+kitchen
She also has an online e-learning course: http://ketoforyou.com/
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