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Message: <blockquote data-quote="nicktan147" data-source="post: 1050783" data-attributes="member: 243671">I have been doing well for past several months, dieting and exercise without med will help lower my BG, due to my tight schedule, I have not been exercising quite lately. Probably 2 weeks once. Usually my reading will be around 5.1 - 5.8. Today, the reading was 6.4 mmol, which seems to be pretty high. What is the optimal/normal BG range for type 2? And is it true that if you're sick or having flu will cause spike in BG? If this is true, it could probably cause by my flu. I having flu for days and I'm still now.</blockquote>

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