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<blockquote data-quote="Countrykins" data-source="post: 615893" data-attributes="member: 119141"><p>Hi arty mary - welcome to the forum. I'm still trying to ascertain if I'm type 2 or. Not as classed as borderline . So monitoring sensibly and losing weight as was suggested by my doc. I Had a glass of freshly squeezed orange juice on Saturday as I was out and went to a local cafe . I had no massive rise in sugar levels on checking after my evening meal so it seems ok - but I have heard it's maybe something to avoid - others comments would be useful though and I'm also wondering about water melon which is incredibly cheap here in Portugal - very good for u in so many ways but is it another fruit to avoid- so guys what's the verdict please ?? Can u help us both on this issue ? Many thanks .</p></blockquote><p></p>
[QUOTE="Countrykins, post: 615893, member: 119141"] Hi arty mary - welcome to the forum. I'm still trying to ascertain if I'm type 2 or. Not as classed as borderline . So monitoring sensibly and losing weight as was suggested by my doc. I Had a glass of freshly squeezed orange juice on Saturday as I was out and went to a local cafe . I had no massive rise in sugar levels on checking after my evening meal so it seems ok - but I have heard it's maybe something to avoid - others comments would be useful though and I'm also wondering about water melon which is incredibly cheap here in Portugal - very good for u in so many ways but is it another fruit to avoid- so guys what's the verdict please ?? Can u help us both on this issue ? Many thanks . [/QUOTE]
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