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Other ideas for eating fat on Keto diet, please?
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<blockquote data-quote="AloeSvea" data-source="post: 1902706" data-attributes="member: 150927"><p><span style="font-family: 'Arial'">I do believe if you are a happy carnivore, and keto, eating fatty yummy cuts of meat (and seafood) provides ample healthy fats, especially if you cook it in butter/coconut oil/lard/olive oil (basically - healthy fat of choice). And yeah - if dairy is your thing and you are tolerant - cheese and cream - oh yes!</span></p><p><span style="font-family: 'Arial'"></span></p><p><span style="font-family: 'Arial'">My fave snack is pork slices fried in coconut oil or butter, and then cutting off and crisping up the fat slithers in the pan. I find I do not miss sweeties/lollies/candy when chomping on those fried fat slithers of an evening in front of the tele! YUM! (I am obviously currently hungry<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" />.)</span></p></blockquote><p></p>
[QUOTE="AloeSvea, post: 1902706, member: 150927"] [FONT=Arial]I do believe if you are a happy carnivore, and keto, eating fatty yummy cuts of meat (and seafood) provides ample healthy fats, especially if you cook it in butter/coconut oil/lard/olive oil (basically - healthy fat of choice). And yeah - if dairy is your thing and you are tolerant - cheese and cream - oh yes! My fave snack is pork slices fried in coconut oil or butter, and then cutting off and crisping up the fat slithers in the pan. I find I do not miss sweeties/lollies/candy when chomping on those fried fat slithers of an evening in front of the tele! YUM! (I am obviously currently hungry:).)[/FONT] [/QUOTE]
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Other ideas for eating fat on Keto diet, please?
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