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Other ideas for eating fat on Keto diet, please?
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<blockquote data-quote="AloeSvea" data-source="post: 1904037" data-attributes="member: 150927"><p><span style="font-family: 'Arial'">Another great keto snack is grilled salami and cheese on top (I do half of them mozzarella and half parmesan). </span></p><p><span style="font-family: 'Arial'"></span></p><p><span style="font-family: 'Arial'">This is particularly good when missing pizza, and one cannot be bothered making a fathead pizza. Which, by the way, is excellent in the fat department - a pizza base made of mainly cheese! How could it not be?</span></p><p><span style="font-family: 'Arial'"></span></p><p><span style="font-family: 'Arial'">I frequently thank my lucky stars for being very dairy tolerant. I guess I should be thanking my poor forebears who died of cow pox for my present line to get that way! Big price to pay for cheese, but oh well, tis done.</span></p><p><span style="font-family: 'Arial'"></span></p><p><span style="font-family: 'Arial'">That is another way of saying - only you will know if you are dairy tolerant or not. And most of the world is not dairy tolerant. (Something like 75%. It's a big chunk of folk who are better off not eating the cheese! But coconut products are way yummy, and every food culture has their delightful fatty treats.)</span></p><p><span style="font-family: 'Arial'"></span></p><p><span style="font-family: 'Arial'">Which brings me to - as a fatty treat - anything about a coconut (the flesh and the milk) - yum!</span></p></blockquote><p></p>
[QUOTE="AloeSvea, post: 1904037, member: 150927"] [FONT=Arial]Another great keto snack is grilled salami and cheese on top (I do half of them mozzarella and half parmesan). This is particularly good when missing pizza, and one cannot be bothered making a fathead pizza. Which, by the way, is excellent in the fat department - a pizza base made of mainly cheese! How could it not be? I frequently thank my lucky stars for being very dairy tolerant. I guess I should be thanking my poor forebears who died of cow pox for my present line to get that way! Big price to pay for cheese, but oh well, tis done. That is another way of saying - only you will know if you are dairy tolerant or not. And most of the world is not dairy tolerant. (Something like 75%. It's a big chunk of folk who are better off not eating the cheese! But coconut products are way yummy, and every food culture has their delightful fatty treats.) Which brings me to - as a fatty treat - anything about a coconut (the flesh and the milk) - yum![/FONT] [/QUOTE]
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