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<blockquote data-quote="Krystyna23040" data-source="post: 2392484" data-attributes="member: 374421"><p>3 days 9 hours ago I posted that I had gained 3 inches around my waist over the past year. I noticed yesterday my trousers were not quite so tight around my waist so have just checked and found I have lost over an inch since then. </p><p></p><p> I did have to measure my waist again to check that this was correct and read back in this thread to check just when I had discovered the 3 inch gain. </p><p></p><p>Can you really lose fat around your waist that fast - just by cutting down on fat and increasing protein or is the inch loss due to something else. Very puzzling. I have also lost another half pound in the three days.</p></blockquote><p></p>
[QUOTE="Krystyna23040, post: 2392484, member: 374421"] 3 days 9 hours ago I posted that I had gained 3 inches around my waist over the past year. I noticed yesterday my trousers were not quite so tight around my waist so have just checked and found I have lost over an inch since then. I did have to measure my waist again to check that this was correct and read back in this thread to check just when I had discovered the 3 inch gain. Can you really lose fat around your waist that fast - just by cutting down on fat and increasing protein or is the inch loss due to something else. Very puzzling. I have also lost another half pound in the three days. [/QUOTE]
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