Try wrapping your sandwich filling with lettuce leaves rather than bread. holds the filling & is low carb!
Take the fillings but not the bread - think tapas!I'm fairly newly diagnosed (February 2014), so still finding my way a bit... I'm off on holiday in cornwall soon with my wife, and 3 year old son... We're planning on being out and about a bit, so looking for ideas for packed lunches for us all to fall in line with T2..
My diets always been considered good (low GI/GL) and not over weight, dont tend to eat junk foods etc etc etc
I'm keeping in mind that we'll probably eat out some evenings (cross that bridge when I come to it!!) other evenings I'll be cooking where we are staying (so ok with that)... but its during the day I'm struggling to work out... pre Diabetes I would have made up sandwiches (granary bread with varied fillings like ham, cheese and colesaw, cheese and apple, cheese and grapes, maybe some precooked, prepackaged chicken, beef etc with lettuce/salad etc) with some sort of snack (so mini chedders, some crisps, fruit etc etc)
Its the first time we've been away with my T2.. so any ideas?
Tuna or Salmon with or without cucumber, Egg and Cress or tomato , BLT, wholemeal wraps.
Mmmm Cornish Pasties from Looe, just dreaming ( not allowed) well maybe once.
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