Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Food and Nutrition
Low-carb Diet Forum
Pancake Day
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Kailee56" data-source="post: 1696350" data-attributes="member: 437516"><p>Brenda Zorn does amazing things with pork rinds. Here’s the recipe. I made them as waffles and almost ate the entire recipe standing by the waffle iron. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /></p><p>——</p><p>This ENTIRE recipe has 3 GRAMS CARBOHYDRATE. This makes 3 large pancakes</p><p></p><p>INGREDIENTS:</p><p>1 cup crushed pork rinds about 1.5 ounces. Not dust but crushed like coarse bread crumbs</p><p>2 tablespoons heavy whipping cream</p><p>2 large beaten eggs</p><p>1 teaspoon vanilla extract</p><p>1 teaspoon cinnamon</p><p></p><p>INSTRUCTIONS:</p><p>Mix ingredients.</p><p>Let sit a few minutes to thicken.</p><p>Fry about a 1/4 cup of batter in a hot greased pan</p><p>(I use coconutty tasting coconut oil, super yummy!). Use medium heat. This batter is very thick, you will need to spread it out. These do not bubble up around the edges like traditional pancakes. Check after a minute or two and flip when brown.</p><p></p><p>UPDATE: WAFFLES!!</p><p>Add 2 tablespoon oil. I used avocado oil. You’ll have to SPREAD the batter in the waffle maker, but trust me. These work.</p><p>——</p><p>To give full credit to Brenda, here’s her post with the recipe including lots of comments and pix</p><p><a href="https://www.ketogenicforums.com/t/pork-rind-pancakes-or-waffles-youre-welcome/7476" target="_blank">https://www.ketogenicforums.com/t/pork-rind-pancakes-or-waffles-youre-welcome/7476</a></p></blockquote><p></p>
[QUOTE="Kailee56, post: 1696350, member: 437516"] Brenda Zorn does amazing things with pork rinds. Here’s the recipe. I made them as waffles and almost ate the entire recipe standing by the waffle iron. ;) —— This ENTIRE recipe has 3 GRAMS CARBOHYDRATE. This makes 3 large pancakes INGREDIENTS: 1 cup crushed pork rinds about 1.5 ounces. Not dust but crushed like coarse bread crumbs 2 tablespoons heavy whipping cream 2 large beaten eggs 1 teaspoon vanilla extract 1 teaspoon cinnamon INSTRUCTIONS: Mix ingredients. Let sit a few minutes to thicken. Fry about a 1/4 cup of batter in a hot greased pan (I use coconutty tasting coconut oil, super yummy!). Use medium heat. This batter is very thick, you will need to spread it out. These do not bubble up around the edges like traditional pancakes. Check after a minute or two and flip when brown. UPDATE: WAFFLES!! Add 2 tablespoon oil. I used avocado oil. You’ll have to SPREAD the batter in the waffle maker, but trust me. These work. —— To give full credit to Brenda, here’s her post with the recipe including lots of comments and pix [URL]https://www.ketogenicforums.com/t/pork-rind-pancakes-or-waffles-youre-welcome/7476[/URL] [/QUOTE]
Verification
Post Reply
Home
Forums
Food and Nutrition
Low-carb Diet Forum
Pancake Day
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…