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Paul Saladino Podcast Ep#43: Carnivore vs Fruitarian
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<blockquote data-quote="ianf0ster" data-source="post: 2219139" data-attributes="member: 506169"><p>I found the podcast quite interesting, but even for me (consider myself to have high tolerance of long podcasts) it was too long.</p><p>This is the second time I have come across Carnivores saying that there is good evidence that an ultra low Fat High Carb diet can control BG or put T1D and T2D into remission, just as LowCarb Higher Fat can.And that the dangerous ground dietary wise is in the middle i.e. Medium Carb with Medium Fat or High Carb with High Fat.</p><p></p><p>What I don't understand is the science behind that, in contrast I do feel I understand the science (and common sense) behind LCHF working. Plus even knowing that there is evidence for HCLF, if I was a newly diagnosed T2 (not on insulin) again with a newly acquired BG meter, I'm sure that I wouldn't have the guts to probably put myself in hospital with HBG through the roof in order to get the Insulin in order to manage the transition to better Insulin resistance using HCLF!</p><p></p><p>So I feel that HCLF is really only an option for those without any form of Diabetes, or those who are already on Insulin.</p></blockquote><p></p>
[QUOTE="ianf0ster, post: 2219139, member: 506169"] I found the podcast quite interesting, but even for me (consider myself to have high tolerance of long podcasts) it was too long. This is the second time I have come across Carnivores saying that there is good evidence that an ultra low Fat High Carb diet can control BG or put T1D and T2D into remission, just as LowCarb Higher Fat can.And that the dangerous ground dietary wise is in the middle i.e. Medium Carb with Medium Fat or High Carb with High Fat. What I don't understand is the science behind that, in contrast I do feel I understand the science (and common sense) behind LCHF working. Plus even knowing that there is evidence for HCLF, if I was a newly diagnosed T2 (not on insulin) again with a newly acquired BG meter, I'm sure that I wouldn't have the guts to probably put myself in hospital with HBG through the roof in order to get the Insulin in order to manage the transition to better Insulin resistance using HCLF! So I feel that HCLF is really only an option for those without any form of Diabetes, or those who are already on Insulin. [/QUOTE]
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