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Paul Saladino Podcast Ep#43: Carnivore vs Fruitarian
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<blockquote data-quote="Member496333" data-source="post: 2219517"><p>[USER=501623]@Cocosilk[/USER] yes you pretty much have it spot-on. The podcast in its entirety teases out that the guests simply didn’t understand the difference between <em>pathological</em> insulin resistance and physiological glucose sparing. Rather, maybe they did, but didn’t really want to acknowledge it. I think this is where things got frustrating for Paul and he started talking over them a bit.</p><p></p><p>Your last comment about insulin is bang on the money, For T2DM, insulin, or rather, probable hyperinsulinemia, is <em>everything. </em>We must stop obsessing over glucose. Glucose in the blood is only the <em>symptom</em> of the metabolic derangement. We must know what is happening with our insulin production before drawing any conclusions or deciding on any appropriate courses of action.</p><p></p><p>It’s also worth noting that on the high fruit diet, his insulin requirements did actually go up, just not proportional to his increased glucose ingestion. This would be a disaster for a T2 who is already maxing-out their pancreas. One thing that I didn’t hear mentioned was the effect of fructose in the liver, which is also a massive factor for anyone with T2 or anyone who doesn’t want to get it.</p><p></p><p>Their high-glucose, high-fructose strategy may work for T1 but it would be more likely to give someone T2 than reverse it. As always, of course, we are free to make our own informed choices. The overall impression I got was that these guys were charlatans and just weren’t really all that knowledgable. But again, that could be my bias colouring my opinion.</p></blockquote><p></p>
[QUOTE="Member496333, post: 2219517"] [USER=501623]@Cocosilk[/USER] yes you pretty much have it spot-on. The podcast in its entirety teases out that the guests simply didn’t understand the difference between [I]pathological[/I] insulin resistance and physiological glucose sparing. Rather, maybe they did, but didn’t really want to acknowledge it. I think this is where things got frustrating for Paul and he started talking over them a bit. Your last comment about insulin is bang on the money, For T2DM, insulin, or rather, probable hyperinsulinemia, is [I]everything. [/I]We must stop obsessing over glucose. Glucose in the blood is only the [I]symptom[/I] of the metabolic derangement. We must know what is happening with our insulin production before drawing any conclusions or deciding on any appropriate courses of action. It’s also worth noting that on the high fruit diet, his insulin requirements did actually go up, just not proportional to his increased glucose ingestion. This would be a disaster for a T2 who is already maxing-out their pancreas. One thing that I didn’t hear mentioned was the effect of fructose in the liver, which is also a massive factor for anyone with T2 or anyone who doesn’t want to get it. Their high-glucose, high-fructose strategy may work for T1 but it would be more likely to give someone T2 than reverse it. As always, of course, we are free to make our own informed choices. The overall impression I got was that these guys were charlatans and just weren’t really all that knowledgable. But again, that could be my bias colouring my opinion. [/QUOTE]
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