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<blockquote data-quote="Fleegle" data-source="post: 1582235" data-attributes="member: 402985"><p>Different varieties differ in carbs. I love peanuts and have found some (not so sweet) are 8g and the most I have seen is 10g. I have not seen the ones that are 16g but I bet they are small are really sweet.</p><p></p><p>Oh and they do not seem to spike me - I worry more about the additional protein in them causing a next day spike.</p></blockquote><p></p>
[QUOTE="Fleegle, post: 1582235, member: 402985"] Different varieties differ in carbs. I love peanuts and have found some (not so sweet) are 8g and the most I have seen is 10g. I have not seen the ones that are 16g but I bet they are small are really sweet. Oh and they do not seem to spike me - I worry more about the additional protein in them causing a next day spike. [/QUOTE]
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