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Percentage of carbs/fat/protein LCHF
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<blockquote data-quote="AngiH" data-source="post: 1954631" data-attributes="member: 496580"><p>Help please lovely people</p><p>I'm getting into the swing of things with testing my BG levels and have done a good food shop with all the right things.</p><p>I've been really good today, poached eggs, 2 bacon medallions and 2 sausages before work and then tuna in oil with salad for tea while at work and sugar free jelly and a dash of cream. Now my app says I've had very low carbs which is good, but my protein is higher than it should be...fat is under the percentage. I'm so confused as I thought I'd been good.....any help please.</p></blockquote><p></p>
[QUOTE="AngiH, post: 1954631, member: 496580"] Help please lovely people I'm getting into the swing of things with testing my BG levels and have done a good food shop with all the right things. I've been really good today, poached eggs, 2 bacon medallions and 2 sausages before work and then tuna in oil with salad for tea while at work and sugar free jelly and a dash of cream. Now my app says I've had very low carbs which is good, but my protein is higher than it should be...fat is under the percentage. I'm so confused as I thought I'd been good.....any help please. [/QUOTE]
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