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Fasting
Peter Attia interviewed Jason Fung today
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<blockquote data-quote="Winnie53" data-source="post: 2084571" data-attributes="member: 160246"><p>The fat that we can see doesn't typically influence insulin resistance. Rather it's fat in and around the organs that cause insulin resistance. Obesity typically follows insulin resistance, not the other way around.</p><p></p><p>Fasting helps reverse fatty liver, fatty pancreas, and obesity. So it's a win, win win. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Winnie53, post: 2084571, member: 160246"] The fat that we can see doesn't typically influence insulin resistance. Rather it's fat in and around the organs that cause insulin resistance. Obesity typically follows insulin resistance, not the other way around. Fasting helps reverse fatty liver, fatty pancreas, and obesity. So it's a win, win win. :) [/QUOTE]
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Peter Attia interviewed Jason Fung today
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