Good morning all..
A quick question for the people in the know :wink: At my last yearly check my bs was 3.8(5th year running) and my total cholestorol was 5.9! My diabetic nurse told me to sacrafise some of my weight(lost 8 stone, low carb) and bs levels to bring my cholestrol down!! So slowly I have put on about a stone!! However im not happy at all so I have decided to phase 1 this week to cut it back to 1/2 stone. well day 6 and I have only managed 1.8 pounds!! Im no stranger to low carb and find this disappointing!! My ketone strips are showing light purple but only managed the above, has my body got used to the low carb thing and its just taking time?? Any advise would be great.
A quick question for the people in the know :wink: At my last yearly check my bs was 3.8(5th year running) and my total cholestorol was 5.9! My diabetic nurse told me to sacrafise some of my weight(lost 8 stone, low carb) and bs levels to bring my cholestrol down!! So slowly I have put on about a stone!! However im not happy at all so I have decided to phase 1 this week to cut it back to 1/2 stone. well day 6 and I have only managed 1.8 pounds!! Im no stranger to low carb and find this disappointing!! My ketone strips are showing light purple but only managed the above, has my body got used to the low carb thing and its just taking time?? Any advise would be great.