Picky type 2

[Naomi19536]

I've just been told i have type 2 diabetes but I am struggling for what to eat for breakfast Iv just been having a slice of toast and glass of water but I'd like other breakfast ideas.
Lunch iv been having a grated cheese sandwich with mayo instead of butter but it's getting repetitive I love homemade soup so was wondering if anyone has any recipes for soups preferably only veg as I very rarely eat meat.
And as for dinners I'm at a complete loss I do not have a clue what to eat as iv lived off of pasta, rice and potatoes for most of my days.
I've been trying not to snack in between meals but if I do fancy something tasty what would people recommend.
Sorry for such a long post need all the help I can.

 

[Avocado Sevenfold]

Hi @Naomi19536 You will find lots of meat-free recipe ideas on this thread http://www.diabetes.co.uk/forum/threads/vegetarian-vegan-low-carb-recipe-index.61859/

Just have a look around and see what others here are eating and you may find something you fancy.

 

[carty]

Don't be afraid of fat it will keep you feeling full Have a look at. some low carb higher fat recipes
CAROL

 

[Naomi19536]

Thank you for the link and the advice I'm guessing I'll just need to try and see what numbers are like