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Diabetes Discussion
Type 2 Diabetes
Please help me. i need some advice PLEASE !
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<blockquote data-quote="catherinecherub" data-source="post: 132948"><p>Hi Herman,</p><p>We have individual responses to carbohydrate foods and so to say that bread and potatoes spike our glucose levels is only your experience and may not be true for everyone else. </p><p>I follow the G.I. diet and have done since diagnosis and although you may not have to count complex carbohydrates you will still have to test your response and in most cases reduce portion size or eliminate certain foods.</p><p>G.I. management requires frequent testing in the early stages and for people being denied testing equipment it is difficult. You also need to keep a food diary. To say that it will only take a week to sort out your G.I. diet is misleading and simply not true for the majority of us.</p><p>Diabetes Type 2 is something that is unique to us in our response to certain foods and there is no blueprint.</p><p></p><p>Catherine.</p><p></p><p>P.S. Your last post was addressed to me but should have been for Lesley.</p></blockquote><p></p>
[QUOTE="catherinecherub, post: 132948"] Hi Herman, We have individual responses to carbohydrate foods and so to say that bread and potatoes spike our glucose levels is only your experience and may not be true for everyone else. I follow the G.I. diet and have done since diagnosis and although you may not have to count complex carbohydrates you will still have to test your response and in most cases reduce portion size or eliminate certain foods. G.I. management requires frequent testing in the early stages and for people being denied testing equipment it is difficult. You also need to keep a food diary. To say that it will only take a week to sort out your G.I. diet is misleading and simply not true for the majority of us. Diabetes Type 2 is something that is unique to us in our response to certain foods and there is no blueprint. Catherine. P.S. Your last post was addressed to me but should have been for Lesley. [/QUOTE]
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Type 2 Diabetes
Please help me. i need some advice PLEASE !
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