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Pleased with results

Spirit01

Spirit01

Well-Known Member
Messages
201
Location
Essex
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Medical term discussions
I just want to put my first lot of blood results on here because the support & advice I've had from this site has been amazing. I was diagnosed in February this year. My HB1C was 100 & my cholesterol was quite high. My recent test was: Cholesterol 4.2 HB1C 48 Liver & kidney function is good. I have to have a repeat urine test as that was 3.2 & the Diabetes Nurse would like it to be under 3. I know I'm still very new to this but I'm determined to make even more improvements. Thank you for taking the time to read this.
 
Absolutely fabulous results - well done.
 
Thank you for your kind comments
 
@Spirit01....what an absolutely remarkable turn around. Congratulations. Keep going, your progress is terrific:)


Diagnosed 13/4/16: T2, no meds, HbA1c 53, FBG 12.6, Trigs 3.6, HDL .75, LDL 4.0, BP 169/95, 13st 8lbs, waist 34" (2012 - 17st 7lbs, w 42").

2/6/16: FBG AV 4.6, Trigs 1.5, HDL 2.0, LDL 3.0, BP 120/72, 11st 11lbs, waist 30" (2012 - 17st 7lbs, w 42").

Regime: 20g LCHF, run 1 mile daily, weekly fasting.

6/6/16: Three BP readings now 112/64 & 112/66, 113/65 :)
 
Spirit01 said:
I just want to put my first lot of blood results on here because the support & advice I've had from this site has been amazing. I was diagnosed in February this year. My HB1C was 100 & my cholesterol was quite high. My recent test was: Cholesterol 4.2 HB1C 48 Liver & kidney function is good. I have to have a repeat urine test as that was 3.2 & the Diabetes Nurse would like it to be under 3. I know I'm still very new to this but I'm determined to make even more improvements. Thank you for taking the time to read this.
Click to expand...
Wow Spirit01 - you are an absolute legend. What a beautiful set of numbers. You no doubt worked hard to achieve such outstanding result. Congratulations and all the very best.
 
This is why I love this site, everyone is so kind. I am still very overweight & have a long way to go but I have taken responsibility for my T2. I had just started on Paleolithic eating & if I had ignored my slightly blurred vision I would have been none the wiser. I now eat very low carbs, no bread, rice, potatoes, etc & have dramatically cut my portion sizes. Thank you all.
 
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