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Popcorn

Discussion in 'Food, Nutrition and Recipes' started by Lin 26, Apr 6, 2014.

  1. Lin 26

    Lin 26 Type 2 · Well-Known Member

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    Hi anyone know if I can eat home popped popcorn. Plain or flavoured. Trying to do low carbs so don't want to mess up. Thanks
     
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  2. Randburg

    Randburg Type 2 · Well-Known Member

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  3. Personally, I would avoid it. Too carby and moreish.

    Best to try it and test test test. Hope it agrees with you :)
     
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  4. Kat100

    Kat100 · Guest

    I love making popcorn, if I am watching a film I sometimes make it as s treat...

    For sweetener I use sweetfreedom, in morrisons and waitrose....can be googled on line ....personal choice it's base ia apples...x
     
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  5. Beachbag

    Beachbag Type 2 · Well-Known Member

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    According to Collins Gem Carb Counter plain pop corn contains 24.3g of carb per 50g....that's a lot if you're doing LC. Almost my daily total, lol
     
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