Popcorn

[Lin 26]

Hi anyone know if I can eat home popped popcorn. Plain or flavoured. Trying to do low carbs so don't want to mess up. Thanks

 

[Randburg]

Hi
Popcorn is an excellent snack for Diabetics, Have a look at this for more info
Enjoy it
http://healthyeating.sfgate.com/can-diabetics-eat-popcorn-5679.html

 

[Avocado Sevenfold]

Personally, I would avoid it. Too carby and moreish.

Best to try it and test test test. Hope it agrees with you

 

[Kat100]

I love making popcorn, if I am watching a film I sometimes make it as s treat...

For sweetener I use sweetfreedom, in morrisons and waitrose....can be googled on line ....personal choice it's base ia apples...x

 

[Beachbag]

According to Collins Gem Carb Counter plain pop corn contains 24.3g of carb per 50g....that's a lot if you're doing LC. Almost my daily total, lol