Mud Island Dweller
Well-Known Member
- Messages
- 1,161
- Location
- Mud island
- Type of diabetes
- Treatment type
- Tablets (oral)
- Dislikes
- An awful lot.
New about 5 weeks diagnosed l know everyone is different but wondered. I like pork but l think pork steaks grilled is giving me a high compared to my normal readings which seems crazy l mean it isn't fatty and doesn't strike me as a high glucose type item.
Tonight l tried 100g grilled pork steak with lot garlic chopped, a bit of cabbage and 50g basmati brown rice (first time with the rice) and was 7.2 @ 2hrs post.
When l have had pork steak with veg* and sweet spud* ( *2 things l know don't make me go hight) l have gone into the mid 6 range from low 5.
I am experimenting tomorrow with the basmati brown (cabbage/plain fish -- 2 safe items) to see what happens.
Thank goodness for advice from folks here about exercise, 30mins hard exercise have just dropped me to 5.1 but l am still confused over the pork. :cry:
Tonight l tried 100g grilled pork steak with lot garlic chopped, a bit of cabbage and 50g basmati brown rice (first time with the rice) and was 7.2 @ 2hrs post.
When l have had pork steak with veg* and sweet spud* ( *2 things l know don't make me go hight) l have gone into the mid 6 range from low 5.
I am experimenting tomorrow with the basmati brown (cabbage/plain fish -- 2 safe items) to see what happens.
Thank goodness for advice from folks here about exercise, 30mins hard exercise have just dropped me to 5.1 but l am still confused over the pork. :cry: