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Message: <blockquote data-quote="Boo1979" data-source="post: 1629027" data-attributes="member: 446715">I would echo that finding out how YOUR body reacts to oats / oat based cerals ( which will usually have added sugar just to complicate matters) and / or oat bran is the logical first step. You will get that info by testing  as Lucylockett61 has said.Once you have that information the you will know what the risks assosciated with YOU eating oats are and can then weigh those against the risks / benefits assosciated with the cholesterol question</blockquote>

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