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Porridge and oat based breakfasts
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<blockquote data-quote="ZappBrannigan" data-source="post: 1629683" data-attributes="member: 455513"><p>Hello, on another UK based diabetes forum porridge is viewed as a no-no, but as I'm pre-diabetic with slightly raised cholesterol, I make my basic no-frills porridge with water, add a little semi skimmed milk and sweeten it with Stevia, sometimes adding a few sultanas. The Stevia is an acquired taste to some but I have learnt to love it. We also use oats to make apple crumbles and biscuits.</p></blockquote><p></p>
[QUOTE="ZappBrannigan, post: 1629683, member: 455513"] Hello, on another UK based diabetes forum porridge is viewed as a no-no, but as I'm pre-diabetic with slightly raised cholesterol, I make my basic no-frills porridge with water, add a little semi skimmed milk and sweeten it with Stevia, sometimes adding a few sultanas. The Stevia is an acquired taste to some but I have learnt to love it. We also use oats to make apple crumbles and biscuits. [/QUOTE]
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