Anonymous Question Porridge is giving me a rash

[Anonymous Question]

Anonymous question submitted:

Can anyone help with which is the best cereal as far as sugar content, for a new diagnosed Type 2 diabetic to have. Porridge I know is good but it brings me out in a rash so looking for cereal recommendations.

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[mo1905]

Cereal is not that great for diabetics to be honest but we all react differently. Trial and error really, try a few and see how you get on.

 

[))Denise((]

Ditch the cereals, greek yoghurt with seeds and berries is better. Eggs, tomatoes and mushrooms are good.