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PORRIDGE made with water or low fat milk?
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<blockquote data-quote="annie07" data-source="post: 1964963" data-attributes="member: 494832"><p>Tastes better with milk but wouldn't touch it with a barge pole since diagnosis, too much of a spike for me.</p><p></p><p>Water would be a lower carb option than milk but obviously what is "healthier" depends on what it does to your personal blood sugar levels. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="annie07, post: 1964963, member: 494832"] Tastes better with milk but wouldn't touch it with a barge pole since diagnosis, too much of a spike for me. Water would be a lower carb option than milk but obviously what is "healthier" depends on what it does to your personal blood sugar levels. :) [/QUOTE]
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