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PORRIDGE made with water or low fat milk?
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<blockquote data-quote="LittleGreyCat" data-source="post: 1972316" data-attributes="member: 6467"><p>As [USER=480869]@HSSS[/USER] says, I don't think you are counting your carbohydrates correctly.</p><p></p><p>If I read you correctly you are having 11.8 grams of carbohydrate from the slice of bread, then considerably more from the porridge. This disregards whatever else you eat during the day. So I suspect that your carbs are well above 15 (grams) per day.</p><p></p><p>Could you, perhaps, post what a normal day's food is for you to give us a better idea?</p></blockquote><p></p>
[QUOTE="LittleGreyCat, post: 1972316, member: 6467"] As [USER=480869]@HSSS[/USER] says, I don't think you are counting your carbohydrates correctly. If I read you correctly you are having 11.8 grams of carbohydrate from the slice of bread, then considerably more from the porridge. This disregards whatever else you eat during the day. So I suspect that your carbs are well above 15 (grams) per day. Could you, perhaps, post what a normal day's food is for you to give us a better idea? [/QUOTE]
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