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Type 2 Diabetes
Porridge oats and spike in BG!!!!!!!!!
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<blockquote data-quote="sno0opy" data-source="post: 2152417" data-attributes="member: 513948"><p>As a note, a rise of 1 point is not much. It went from 8.4 to 9.4. A 1 point rise following meal is perfectly ok, if you started at 5 and went to 6 then you would be happy with that meal.</p><p></p><p>The rise is not the issue really, you started high and topped it up. Your medication might help with that along with the all the other things i'm sure your considering.</p><p></p><p>I eat oats, but my morning is maybe 5ish and it maybe goes to 5..5 to 6ish which im happy with. Find a goal and work to it really, if you need to go ultra low carb to nock down your levels then cirtainly that the way to go but i would wait to see how your medication also helps before discounting everything right now. Your rise after that meal wasn't bad really if you started at 5 and went to 9 that is a totally different issue.</p></blockquote><p></p>
[QUOTE="sno0opy, post: 2152417, member: 513948"] As a note, a rise of 1 point is not much. It went from 8.4 to 9.4. A 1 point rise following meal is perfectly ok, if you started at 5 and went to 6 then you would be happy with that meal. The rise is not the issue really, you started high and topped it up. Your medication might help with that along with the all the other things i'm sure your considering. I eat oats, but my morning is maybe 5ish and it maybe goes to 5..5 to 6ish which im happy with. Find a goal and work to it really, if you need to go ultra low carb to nock down your levels then cirtainly that the way to go but i would wait to see how your medication also helps before discounting everything right now. Your rise after that meal wasn't bad really if you started at 5 and went to 9 that is a totally different issue. [/QUOTE]
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Porridge oats and spike in BG!!!!!!!!!
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