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Type 2 Diabetes
Porridge oats and spike in BG!!!!!!!!!
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<blockquote data-quote="sno0opy" data-source="post: 2152435" data-attributes="member: 513948"><p>True, testing is king. I have been checking to start with every 30 or 45 mins after a meal to plot the curve. I see a spike and drop with refined carbs and a long slow burn with complex. That's just for me though so testing is king to be sure.</p></blockquote><p></p>
[QUOTE="sno0opy, post: 2152435, member: 513948"] True, testing is king. I have been checking to start with every 30 or 45 mins after a meal to plot the curve. I see a spike and drop with refined carbs and a long slow burn with complex. That's just for me though so testing is king to be sure. [/QUOTE]
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Type 2 Diabetes
Porridge oats and spike in BG!!!!!!!!!
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