Reply to Thread

Guest, we'd love to know what you think about the forum! Take the Diabetes Forum Survey 2025 »

Message: <blockquote data-quote="hanadr" data-source="post: 291936" data-attributes="member: 8110">Thee "low fat is good" theory is not helpful to diabetics. Actually I don't think it's good for non-diabetics either <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown    :(" loading="lazy" data-shortname=":(" /> . Skimmed milk has all the fat removed, which increases the concentration of sugars.  As to porridge. Not only do Iloathe the stuff, but I can't eat it and control my BG. It'd nearly pure carbohydrate.  If I'm in a rush, I grab a bit of cheese from the fridge for breakfast. If I have more time, I cook an egg. Hana</blockquote>

Top Bottom