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Porridge
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<blockquote data-quote="bulkbiker" data-source="post: 1581227" data-attributes="member: 219467"><p>Well... with an HbA1c of less than 40 you currently aren't even in the pre-diabetic range so...</p><p>Do you have a blood glucose meter? If so take your blood sugar level before breakfast and then 2 hours after breakfast with each of your suggested sweeteners and see which has the least impact on your blood glucose levels.</p><p>Personally I'd have bacon and eggs over porridge for breakfast every day (but I don't eat breakfast anyway).</p></blockquote><p></p>
[QUOTE="bulkbiker, post: 1581227, member: 219467"] Well... with an HbA1c of less than 40 you currently aren't even in the pre-diabetic range so... Do you have a blood glucose meter? If so take your blood sugar level before breakfast and then 2 hours after breakfast with each of your suggested sweeteners and see which has the least impact on your blood glucose levels. Personally I'd have bacon and eggs over porridge for breakfast every day (but I don't eat breakfast anyway). [/QUOTE]
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