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<blockquote data-quote="kev-w" data-source="post: 1623579" data-attributes="member: 452484"><p>I eat 65g of porridge oats daily, soaked overnight in water, cooked for 4 mins in the microwave, a little semi skim milk to taste, reheat & serve with sweetener powder, along with 3 poached eggs & 1 or 2 slices wholemeal bread, depending on my waking blood sugar count, and for this feast <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite7" alt=":p" title="Stick Out Tongue :p" loading="lazy" data-shortname=":p" /> I average 2.5-3 units Humalog if I'm working and an extra unit if I'm not, which takes me to mid day lunch of a tin of tuna and 1 or 2 slices of wholemeal bread.</p></blockquote><p></p>
[QUOTE="kev-w, post: 1623579, member: 452484"] I eat 65g of porridge oats daily, soaked overnight in water, cooked for 4 mins in the microwave, a little semi skim milk to taste, reheat & serve with sweetener powder, along with 3 poached eggs & 1 or 2 slices wholemeal bread, depending on my waking blood sugar count, and for this feast :p I average 2.5-3 units Humalog if I'm working and an extra unit if I'm not, which takes me to mid day lunch of a tin of tuna and 1 or 2 slices of wholemeal bread. [/QUOTE]
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