Tried porridge this morning...a plain sachet, 16g carbs.... Had my highest reading ever 2 hours later of 11. Disaster... Been living off Weetabix or poached eggs with tomato on 1 slice of toast for 6 weeks. Thought porridge would've fine!!
Tried porridge this morning...a plain sachet, 16g carbs.... Had my highest reading ever 2 hours later of 11. Disaster... Been living off Weetabix or poached eggs with tomato on 1 slice of toast for 6 weeks. Thought porridge would've fine!!