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<blockquote data-quote="Lamont D" data-source="post: 2665525" data-attributes="member: 85785"><p>It all depends on how your blood glucose levels spike aftrewards.</p><p>Oats are high in carbs, not matter how you have them.</p><p>And high spikes because of high carbs is not recommended!</p><p>But if they don't spike you, then that is o.k.!</p><p>Use your glucometer if you have one.</p></blockquote><p></p>
[QUOTE="Lamont D, post: 2665525, member: 85785"] It all depends on how your blood glucose levels spike aftrewards. Oats are high in carbs, not matter how you have them. And high spikes because of high carbs is not recommended! But if they don't spike you, then that is o.k.! Use your glucometer if you have one. [/QUOTE]
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