Brilliant! You have a goodun there, don’t let her go!
Just a comment about magnesium and potassium deficits on low carb eating. When I first started it I kept getting terrible cramps in my feet and ankles at night. It was suggested on this forum that it might be magnesium or potassium deficiency. Indeed my blood tests two months after diagnosis showed low potassium, magnesium wasn’t tested. I bought some magnesium spray as it is better absorbed via the skin than tablets. I applied it every night til the bottle ran out. It worked very quickly on the cramps. I also started using pink Himalayan sea salt which as well as sodium contains potassium and magnesium, my low carb ‘porridge’ which I have for breakfast calls for a pinch of salt so I use the pink stuff in it and no more cramps
This is the spray I used:Thanks for the tip. I’m getting some low level calf aches/cramps and wonder if it’s this. Can you tell me what spray/where it’s from? I’ve. Or seen that salt, again where do I find it?
a recommendation of a prepaid certificate for 3 months prescription
I think you can only get free prescriptions if you are taking medication to control it, so you have to pay if it's diet controlledAs a type II diabetic one used to be eligible to free prescriptions. Has that changed? Good news that your DN hasn't come out of the ark..
How lucky you are to have a DSN that understands & supports the needs of her T2 patients...I felt heartened to read your post but also somewhat disappointed since the approach we get often depends entirely on luck...that should be the approach of all HCP's...sadly it's not...well done.i had my second DN meeting today. Surprisingly positive. After my gp refuse me testing strips because of my fingertips my DN gave me a new monitor and 100 strips per prescription. Along with footcream, another repeat and a recommendation of a prepaid certificate for 3 months prescription as I’m not on insulin or otherwise entitled to free prescriptions. I’m relatively mild on the T2 scale but showed a proactive approach. Also she doesn’t believe in the nhs eatwell model and advocates this site not the .org one. I went expecting a battle and got understanding, kindness and support including a low carb diet. She even preordered bloods covering all the things I asked for and any potential keto diet pitfalls eg potassium and magnesium. .
A very welcome open and progressive surprise. Restored a little of my somewhat jaded view of the medical institution of the U.K. (though I’ve had my money’s worth lately I feel much of which is down to ignoring early warnings and symptoms and a reactive rather than proactive attitude). I also found out two/three years of prediabetic results had been ignored by gp’s. Can I nominate her for a medal? (Not enough emojis on here)
How lucky you are to have a DSN that understands & supports the needs of her T2 patients...I felt heartened to read your post but also somewhat disappointed since the approach we get often depends entirely on luck...that should be the approach of all HCP's...sadly it's not...well done.
I saw the DSN once at my surgery and that was sufficient...initially the practice did not have a DSN...she arrived seven months after my diagnosis... I had an appointment with her...the foot check was done...a few brief questions about how I controlled my diabetes...once |I mentioned my LCHF diet & testing she switched off...told me there was no need to test...she said I was obsessive for testing daily...I no longer see her for my reviews...my GP does them.My DN is super but they are thin on the ground. If I want an appointment, I ask for her by name. Treasure her.
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