lessci
Well-Known Member
- Messages
- 1,183
- Location
- Warwickshire
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
- Dislikes
- Peri-Menopause
Has anyone found a pre/probiotic supplement helps, or should I just stick to yoghurt? I've always had a "sensitive" digestive system, but following a low carb WOE usually keeps it in check, but I had Covid over Christmas which seems to have sent everything haywire. I'm guessing my gut flora has thrown a wobbly, but don't want to spend out on a supplement if (live) yoghurt will do the trick. I'm fed up of keeping the loo roll in the fridge 