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<blockquote data-quote="SB.25" data-source="post: 2206053" data-attributes="member: 496757"><p>I too am having a nightmare with excercise and T1 diabetes!! I mainly do weight training and whilst this previously made my levels sky rocket, I have found in the last couple of weeks I am having so many lows!! The lows sometimes happen mid workout and sometimes hours after. </p><p></p><p>When my personal trainer took my measurements this week, it seems I have dropped 5% body fat in 4 weeks (and I wasn’t particularly big to begin with!) I think this may have had an impact on my insulin sensitivity - so it may be worth keeping an eye on this <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> if you too are losing fat! </p><p></p><p>I’m still trying to find my correct insulin doses to avoid the hypos - but good luck with it!</p></blockquote><p></p>
[QUOTE="SB.25, post: 2206053, member: 496757"] I too am having a nightmare with excercise and T1 diabetes!! I mainly do weight training and whilst this previously made my levels sky rocket, I have found in the last couple of weeks I am having so many lows!! The lows sometimes happen mid workout and sometimes hours after. When my personal trainer took my measurements this week, it seems I have dropped 5% body fat in 4 weeks (and I wasn’t particularly big to begin with!) I think this may have had an impact on my insulin sensitivity - so it may be worth keeping an eye on this :) if you too are losing fat! I’m still trying to find my correct insulin doses to avoid the hypos - but good luck with it! [/QUOTE]
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