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Potassium rich foods......

Woman kind have such a lot to put up with Noblehead, :rolleyes:

I am in that age bracket 50 to 70, so it could be years of blood loss or the menopause possibly?
 
Us ladies DO indeedy have loads to cope with - I agree

Bananna's , beetroot , most green veg like brocolli , kale , spinach
etc is richer in potassuim .
 
Yes agree,' The researchers followed a total of 90,137 postmenopausal women' so it only really applies to a select band of older women ! (who indeed have had a lot to cope with;) )
 
Yes agree,' The researchers followed a total of 90,137 postmenopausal women' so it only really applies to a select band of older women ! (who indeed have had a lot to cope with;) )

:) so true. Thanks for your info phoenix.
 
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