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Potatoes and Diabetes - POTATOES ARE MY NEMESIS!

The potato - friend or foe?

  • Friend

    Votes: 10 35.7%

  • Foe

    Votes: 18 64.3%
  • Total voters
    28
mia160505 said:
sweet potatoes iv herd are better , but i love mash potato , so i will give sweet mash a try , wondering if jacket potato and cottage cheese would be ok
Click to expand...
Assuming you are type 2 and have a home blood glucose meter, try that and see what it does to your levels.
 
Tried sweet potato baked last night and although it didnt crisp up as much as a normal potato it tasted great and yes my glucose levels were definately down. converted (but not ruling out "normal potatoes" completely)!
 
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