Potatoes and Diabetes - POTATOES ARE MY NEMESIS!

[NoCrbs4Me]

sweet potatoes iv herd are better , but i love mash potato , so i will give sweet mash a try , wondering if jacket potato and cottage cheese would be ok

Assuming you are type 2 and have a home blood glucose meter, try that and see what it does to your levels.

 

[sjhume]

Tried sweet potato baked last night and although it didnt crisp up as much as a normal potato it tasted great and yes my glucose levels were definately down. converted (but not ruling out "normal potatoes" completely)!