NoCrbs4Me
Well-Known Member
- Messages
- 3,702
- Location
- Vancouver Island
- Type of diabetes
- I reversed my Type 2
- Treatment type
- Diet only
- Dislikes
- Vegetables
Assuming you are type 2 and have a home blood glucose meter, try that and see what it does to your levels.sweet potatoes iv herd are better , but i love mash potato , so i will give sweet mash a try , wondering if jacket potato and cottage cheese would be ok