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<blockquote data-quote="Spl@" data-source="post: 1918705" data-attributes="member: 493821"><p>This site is fantastic. I was diagnosed not long ago. </p><p>Get yourself a meter and start checking your blood.</p><p></p><p>I have found things like rice and even crisps are not too bad eaten as a treat in sensible amounts. Yes it does mean I weigh crisps into a bowl. 15 to 20g has a low impact. </p><p></p><p>Bread and alcohol for me are a real no no. Even a small amount of either (25g)sends my numbers through the roof for some reason. </p><p></p><p>That is the kind of thing you need to know to make it easier to control.</p></blockquote><p></p>
[QUOTE="Spl@, post: 1918705, member: 493821"] This site is fantastic. I was diagnosed not long ago. Get yourself a meter and start checking your blood. I have found things like rice and even crisps are not too bad eaten as a treat in sensible amounts. Yes it does mean I weigh crisps into a bowl. 15 to 20g has a low impact. Bread and alcohol for me are a real no no. Even a small amount of either (25g)sends my numbers through the roof for some reason. That is the kind of thing you need to know to make it easier to control. [/QUOTE]
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