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Pre-diabetic questions

lunarlinda said:
I'm sorry SJC, I thought it was easy to post privately on someones profile. Scandichick did it with me so I've not done it to someone else. What I've done just now is click on your handle (SJC) and I think that may be the way to private message pepes. Other than that, just like you've done today, start your own thread. That way you get several answers, I'm relatively new on here myself, so there are people on here that are more knowledgeable about things than me, mine's just my opinions on what affects me personally. For example, I never read threads to do with Type 1, 'cos thats very different to T2 and I don't have medication myself. If you got as fed up with food as I did, I sympathise, and I'm newly separated after a 40 year marriage, so I can't be bothered. Tin of mackerel for tea tonight. I've got a cauliflower sat in my kitchen looking at me saying, go on then, why did you buy me? I can't answer him, I can only apologise to him and say people following the LCHF diet can do a million things with one, I can only think tomorrow, I'll do a cauli cheese! LOL xxx
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Hope you enjoyed your cauliflower cheese! I don't know if I already wrote this on the thread, but the LCHF diet looks like it would be bad for my kidney problems. I thought some about you saying I need an holistic view. You know, I can't find anyone in my area who does this kind of thing. I feel like I need a nutritionist at least, but someone who can look at the whole me would be good! Have suffered really bad today with the nausea and terrible bloating pains. I am so fed up at the moment. I have to go another two weeks until I see a consultant, and even then it will be just a chat. :(
 
Do I need to worry about potassium, sodium or phosphorus in free foods?

Fats and simple sugars are considered free foods and contain only small amounts of potassium, sodium or phosphorus when used in the amounts listed to eat..

Found this on a kidney disease site. With bg problems you may want to take it easy with sugar, but fat seems to be free.
 
Totto said:
Do I need to worry about potassium, sodium or phosphorus in free foods?

Fats and simple sugars are considered free foods and contain only small amounts of potassium, sodium or phosphorus when used in the amounts listed to eat..

Found this on a kidney disease site. With bg problems you may want to take it easy with sugar, but fat seems to be free.
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Thanks...I think I will do some fat shopping! I have been on a low fat diet for two years. :)
 
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