I'm the same Nosher. Rice is out for me xCan you do basmati?
I can't even look at it without going sweaty!
Hi Brun, things have settled again now thank you. Although I'm now suffering with my balance problem/dizziness. If it's not one thing, it's another at the minute.Yes, I was only reading yesterday that facial twitches are a sign of magnesium deficiency...
How are you doing now @Kaz261 ?
I was away a few days last week, missed this thread til now.
Hi Emma, how are things with you? I haven't had either of those checked. My GP seems reluctant to do any further tests unfortunately. I'll have to read up on those. Do they affect hormones?Have you had your b12 and folate checked Kaz?? X
Hi Brun, things have settled again now thank you. Although I'm now suffering with my balance problem/dizziness. If it's not one thing, it's another at the minute.
Have you ever been referred for food allergy/intolerance testing? As a result of me sending an email to my consultant recently asking if he could think of any other reasons for my symptoms or any medication that might help with control, he's recommended I see an allergy specialist!?? My RH gets very uncontrollable around "that time of the month" and my GP has recently prescribed the mini pill to see if it will help. Time will tell I guess! The consultant basically said he knew of no link between the female monthly cycle and difficulty with bs control. Surely, I can't be the only one?!! Although how things are going lately, I probably am!
That's interesting Emma, thank you. Where do you get the tests done? Does the full profile include all of those things you've mentioned? It would be worth every penny if I can get to the bottom of things. So far I think the pill has helped a little with my bs but I've been permanently "on" for over 2 weeks now and have really bad cramps this morning!There are a few vit and miners deficiencies that could affect blood sugar control Kaz. It's expensive but if you can afford a full profile I would def do it. I am about to have a test for puroluria which is a deficiency of zinc and b6 (I think) as my hair is falling out in clumps. I'll let you know how I go. B12 and folate deficiency def causes issues with bs control and can cause a whole host of neurological symptoms like tremors pins and needles soreness in mouth, mouth ulcers, tinnitus. The list is endless xx
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