It appears that my blood glucose readings before I have lunch yesterday and today are different 5.2 & 6.8. I can't understand why as I didn't eat breakfast yesterday or today. Last night I had a salad as the I did the day before. Nothing has changed. I'm confused as to why this should happen. I know it's not much, but still I'd like to find out why.
I can understand after lunch these can fluctuate because of what I eat, but before? I've got some learning to do. I've another hour before I test again for after lunch. It's a bit scary all these different numbers. I'll just have to get used to it.
On the plus side, I made some crispy curly kale today with olive oil, salt and pepper and garlic. I have a green tongue! I will do this again but add cauliflower - vegetable crisps
~Did you have different activity levels? The slightest thing can make the biggest difference, but in fact the results are not a major difference.It appears that my blood glucose readings before I have lunch yesterday and today are different 5.2 & 6.8. I can't understand why as I didn't eat breakfast yesterday or today. Last night I had a salad as the I did the day before. Nothing has changed. I'm confused as to why this should happen. I know it's not much, but still I'd like to find out why.
I can understand after lunch these can fluctuate because of what I eat, but before? I've got some learning to do. I've another hour before I test again for after lunch. It's a bit scary all these different numbers. I'll just have to get used to it.
On the plus side, I made some crispy curly kale today with olive oil, salt and pepper and garlic. I have a green tongue! I will do this again but add cauliflower - vegetable crisps
Thank you for your encouragement~Did you have different activity levels? The slightest thing can make the biggest difference, but in fact the results are not a major difference.
Stress, exercise, even hot weather can make a difference, it is not just simply doing the same thing everyday=the same result, Don't worry too much it sounds like you are on the ball and doing great
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