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pregnancy + diabetes = feeling alone
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<blockquote data-quote="Catherine4188" data-source="post: 1457342" data-attributes="member: 378206"><p>Well done on making those changes. I suggest I really good book which is called carbs and cals. I use it every day and they have an app too. It makes you realise how many carbs your eating e.g my pre diabetes portion of pasta would have been about 265g which is 90g carbs. Now I have about 140g which is about 50g carbs. This is more than enough and I've found I just ate the bigger portion because it was on my plate. I would say as much as possible you need to even put out the pasta as it will spike you a lot. If I didn't object my new smaller portion of pasta would make me go from 5mmol to about 12-15mmols. Even with insulin I have to inject 30-40 minutes before I eat to control the spike.</p></blockquote><p></p>
[QUOTE="Catherine4188, post: 1457342, member: 378206"] Well done on making those changes. I suggest I really good book which is called carbs and cals. I use it every day and they have an app too. It makes you realise how many carbs your eating e.g my pre diabetes portion of pasta would have been about 265g which is 90g carbs. Now I have about 140g which is about 50g carbs. This is more than enough and I've found I just ate the bigger portion because it was on my plate. I would say as much as possible you need to even put out the pasta as it will spike you a lot. If I didn't object my new smaller portion of pasta would make me go from 5mmol to about 12-15mmols. Even with insulin I have to inject 30-40 minutes before I eat to control the spike. [/QUOTE]
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