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Problems counting carbs
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<blockquote data-quote="Carbdodger" data-source="post: 444713" data-attributes="member: 37071"><p>Hello VinnyJames</p><p>It's best to only look at the total carbs (ignoring the "of which sugars" bit r net carbs). Personally I'll not buy anything that is more than 10g of carbs per 100g although even that high is rare.</p><p>I found it useful to refer to the Collins Little Gem Calorie Counter book especially for fruit, veg etc. Ignore the calorie column and just use the carb column. It's about £5 and easy to carry around.</p><p>Cd</p></blockquote><p></p>
[QUOTE="Carbdodger, post: 444713, member: 37071"] Hello VinnyJames It's best to only look at the total carbs (ignoring the "of which sugars" bit r net carbs). Personally I'll not buy anything that is more than 10g of carbs per 100g although even that high is rare. I found it useful to refer to the Collins Little Gem Calorie Counter book especially for fruit, veg etc. Ignore the calorie column and just use the carb column. It's about £5 and easy to carry around. Cd [/QUOTE]
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